Strongest Woman EVER
to walk the planet
My latest news!
A lot of visitors to my site love watching videos and pictures of strong women. Today, I am asking you to show your appreciation by helping Kristin Rhodes make the trip to Finland to defend her WSW title. I was once in her same situation, competing and defending...
This was a great conversation between me and another “back in the day” lifter. I speak of our days, what I learned, what I went through and where I am now. Enjoy! Interview w Becca Swanson
It is time for me to get some resolve and get Responsive! Responsive means that my website will have an optimal viewing experience—easy reading and navigation with a minimum of resizing, panning, and scrolling—across a wide range of devices (from mobile phones to...
Here is an article that explains a lot about slow twitch and fast twitch muscles and what they are used for. Our bodies use carbohydrates before they use fat for energy. So, from this article we can see doing weightlifting first will burn up the carbohydrates. Then,...
More about me!
Here are my most popular questions! Come and explore my life!